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Abdominal muscles are relaxed after birth, so the abdomen is soft and still rounded.All women have some degree of separation of the abdominal muscles, which lessens with exercise.Ask pediatric doctors or nurses what it was like for them to be new parents.

New families in the United States face some challenges that families in most other countries do not.

In the United States, where nearly 99 percent of women give birth in hospitals, the average hospital stay after childbirth is two days for a woman who has given birth vaginally, three to four days for a woman who has given birth by cesarean.

in many countries all new families are visited at home by midwives, nurses, or other trained personnel who teach parenting skills, assess the mother’s and baby’s health, and provide moral support (and sometimes, as in the Netherlands, government-paid helpers do the housekeeping! In the United States, such services are now provided to only a small minority of women.

The day after birth, you may ache all over from the work you did in labor.

Darkened areas of the skin, such as the areola and the linea nigra, a dark line from the belly button to pubic bone, may tighten but may not completely fade.

Many women note changes in their hair after birth-most commonly, profuse hair loss.

This is because pregnancy hormones stimulate hair growth.

With the drop in these hormones, the extra hair that grew in pregnancy will fall out.

by Linda Todd Regardless of whether labor is long or short, whether it is hard or easy whether a baby is born vaginally or by cesarean, most parents recall the first hours and days after birth as crystal-clear images surrounded by haze.

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